Talk about an easy chicken dinner recipe. This one is perfect for those busy weeknights when you want to get a healthy dinner on the table quickly.  What I love about this recipe is that it truly an easy chicken dinner recipe that is healthy, delicious, and full of flavor. If you’re a fan of […]

Easy plant based meals that will not disapoint! Going plant-based has never tasted better with this Jennifer Aniston Salad. This is a great salad, even if you are not just into plant-based eating. The flavor is on point; the texture had a good mix of creamy and crunch. I am in love, love, love with salad.   It is […]

This roasted corn salad summer salad screams yummy! It is super easy to make, full of flavor, bold colors, and a perfect side dish or meal on its own. If you are trying to eat healthy this one is right up your alley as well. Come on, what more could you want? Healthy and yummy for […]

I say this asparagus summer salad recipe a perfect way to add more greens to your day. When I think of summer cool fresh inspired salads is what comes to mind and this is just that. This spring asperagus salad is such a top crowd pleaser with my family and friends. I am sure it […]

Easy-to-peel hard-boiled eggs are possible and not just a myth. Yup you heard it right, not sure about you but every time I would make hard-boiled eggs I was never sure if they were going to peel easily or not. Some days I had great luck but more often than not I didn’t.  Sad was when […]

The first steps to clean eating like most new habits will take time, practice, and patience. As a health and wellness coach, the two questions I get asked most often are:  As a health and wellness coach, the two questions I get asked most often are:  How to start eating clean?  What does clean eating mean? […]

Bring on the yoga mat if you are looking for a workout at home. Practicing yoga at home is a great way to get your day going or end it.   A great thing about yoga is that you can practice almost anywhere, no matter your time. Only have 15 min, no problem that is enough […]

DYI tumeric face mask is great for any type of skin.

The good news clean eating on a budget is completely doable from grocery shopping to eating out. It is all about being a conscious shopper and meal planning.  When it comes to clean eating on a budget at home there are so many ways to keep it clean and not break the bank.   Pss…be sure to […]