So one day I just decided that I was not going to go one more diet, that truthfully never really worked anyway. Sure I lost some weight but it all came back and I was miserable on while on the diet. 

Yup that's when I had my lightbulb moment. I realized that the key to sustainable wellness isn't about following strict rules or depriving yourself of the foods you love. It's about finding balance, enjoying nourishing meals made from whole, real ingredients, and making small, manageable changes that add up to big results over time.

My superpower is helping you become the best version of yourself by nourishing not only your body but your mind and spirit as well. 

 And so, Monica Living was born. I created this space as a place for women like you and me to come together, share our stories, and support each other on our journey to better health. Here, you'll find simple, delicious recipes that are as good for your taste buds as they are for your body, along with practical tips and guidance to make healthy living a breeze.

So, whether you're here to shed a few pounds, boost your energy levels, or simply feel better in your own skin, know that you're not alone. We're in this together, and I'm here to cheer you on every step of the way.

Welcome to Monica Living—where healthy living meets simplicity, joy, and a whole lot of heart.

I BELIEVE IN:

I believe in honoring who you are and where you are at in life. Live life to it's fullest the best you can.  

I'M NOT ABOUT:

This is an easy one, I am NOT about DIETS, restrictive eating or calorie counting! No thank you! 

YOU CAN FIND ME:

You can find me being mom to my daughter or in the kichen trying to come up with new healthy, simple, delcious recipes.  

DAILY RITUALS 

Daily yoga practice, gratitude meditation, and morning coffee are a must.